About Naptivity
Naptivity was created by exhausted parents who couldn't find a simple, free tool to predict baby sleep regressions. After countless sleepless nights searching for answers, we built the calculator we wish existed. Now we're helping 50,000+ parents prepare for sleep disruptions before they happen.
Our Mission
To provide free, evidence-based sleep resources that help parents understand and navigate baby sleep challenges. We believe every parent deserves access to accurate, medically-reviewed information without paywalls or email requirements.
Our Commitment
- All content is medically reviewed by board-certified pediatricians
- We base our guidance on CDC milestones and AAP sleep guidelines
- Our tools are 100% free - no paywalls, no subscriptions
- We respect your privacy - no email collection required
- Evidence-based information - no pseudoscience or unproven methods
What Makes Us Different
- No Email Required: We believe in providing value without barriers
- Evidence-Based: All information is based on CDC milestones and AAP guidelines
- Medically Reviewed: Content reviewed by board-certified pediatricians
- Privacy-First: We don't collect personal information or track you
- Comprehensive: We cover all 7 major sleep regressions from 4 months to 2.5 years
Our Tools
We offer a suite of free calculators and tools:
- Sleep Regression Calculator - Predict all 7 regressions
- Wake Window Calculator - Find age-appropriate wake windows
- Sleep Schedule Generator - Get sample daily schedules
- Milestone Tracker - Track CDC milestones and sleep impact
- Regression Quiz - Determine if it's a regression or something else
Contact
Have questions or feedback? We'd love to hear from you. Please note that we cannot provide medical advice - always consult your pediatrician for health concerns.